This is because you’re guided through a structured program over 20 weeks designed to get you marathon ready. It’s important to know that the app and its workouts are not highly customizable. When starting a workout, you’ll be prompted with audio cues throughout your run to keep you on track. Believe it or not, using a combination of walking and running in the beginning is pretty typical for most trainees.īy incorporating a combination of walking and running, the overall distances seem less overwhelming, plus the risk of injury when first starting out is less. You may hear “walking” and think this app isn’t on par with other marathon training apps. Its unique, 20-week plan incorporates a run/walk ratio to get you marathon ready. This app is designed to take you from beginner runner to marathon finisher. This is why you’re here, after all, so let’s jump right in.
The best running pods and sensors to measure your cadence and running skills!.
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